black_beans_cumin_*AND*_cajun_roasted_pork_loin_*AND*_chesapeake_corn_and_tomatoes_*AND*_steamed_spinach_with_lemon_pepper	390	450	9114	9145	576.8	231.3	345.5
water	450	495	9145	9186	452.2	190.7	261.5